WOD: Endurance Mountain Biking
Get outside while you still can! This is the time to set that alarm clock for 4am and drive out to your favorite spot with the bike in tow. Don’t forget plenty of water and nutrition, whether it’s just energy gels or actual food. We have lots of trails available in Estrella, but also love the trails in Verrado, too. Maybe ride one of each today?
WODs Open Whiteboard
Endurance WOD
bike ride (mountain bike)
Male Rx
15 mi bike ride (mountain bike)
15 mi bike ride (mountain bike)
Female Rx
15 mi bike ride (mountain bike)
15 mi bike ride (mountain bike)
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Thank for your useful advice. I still don't know endurance mountain bike rides of me. I will try. Jon Tomas from california.
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